Skeleton Creatine Monohydrate is a premium creatine supplement known for its pure, high-quality formula that delivers excellent results. It contains 100% creatine monohydrate, which is one of the most researched and proven types of creatine in the world of fitness and sports. Creatine is a natural compound found in the body, mainly in muscles, and it plays a crucial role in energy production during intense physical activities.